Kürbis Feta Pasta
A delicious and creamy pasta dish featuring pumpkin and feta cheese, perfect for autumn.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Pasta
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 12 ounces pasta
- 1 cup pumpkin puree
- 1 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon nutmeg
- 1/4 cup parmesan cheese, grated
- 2 cups spinach, fresh
Instructions
- Cook the pasta according to package instructions. Drain and set aside.
- In a large skillet, heat olive oil over medium heat and sauté garlic until fragrant.
- Add pumpkin puree, salt, black pepper, and nutmeg to the skillet. Stir to combine.
- Add the cooked pasta and spinach, tossing to combine with the pumpkin sauce.
- Remove from heat and mix in feta cheese and parmesan cheese.
- Serve immediately, garnished with additional feta if desired.
Notes
- This dish can be made vegan by using a plant-based feta.
- Add cooked chicken or sausage for extra protein.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 5g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 30mg
Find it online: https://schlemmerplatz.de/kurbis-feta-pasta/