Keto Kokos-Mango Sticky Rice Kuchen
A delicious low-carb twist on the traditional sticky rice dessert, featuring coconut and mango flavors.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 8 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: Asian
- Diet: Keto
Ingredients
Scale
- 1 cup cauliflower rice
- 1 cup coconut milk
- 1/2 cup erythritol or sweetener of choice
- 1 teaspoon vanilla extract
- 1/2 cup fresh mango, diced
- 1/4 teaspoon salt
- 1/4 cup unsweetened shredded coconut
Instructions
- In a saucepan, combine cauliflower rice, coconut milk, erythritol, and salt. Cook on medium heat until tender.
- Stir in vanilla extract and shredded coconut.
- Remove from heat and let cool slightly.
- Fold in diced mango.
- Transfer mixture to a greased baking dish.
- Bake at 350°F (175°C) for 25-30 minutes or until set.
- Let cool before slicing and serving.
Notes
- For added flavor, top with more fresh mango and coconut flakes.
- Can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 slice
- Calories: 150
- Sugar: 3g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://schlemmerplatz.de/keto-kokos-mango-sticky-rice-kuchen/