Blumenkohl “Oriental Style”
A flavorful and aromatic cauliflower dish inspired by oriental cuisine.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Vegetables
- Method: Roasting
- Cuisine: Oriental
- Diet: Vegan
Ingredients
Scale
- 1 head cauliflower
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 1 teaspoon coriander
- 1/2 teaspoon turmeric
- 1/2 teaspoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cloves garlic, minced
- 1 lemon, juiced
- 2 tablespoons fresh parsley, chopped
Instructions
- Preheat oven to 400°F (200°C).
- Wash and cut the cauliflower into florets.
- In a large bowl, combine olive oil, cumin, coriander, turmeric, chili powder, salt, and black pepper.
- Add the cauliflower florets to the bowl and toss until well coated.
- Spread the cauliflower on a baking sheet in a single layer.
- Roast in the oven for 25-30 minutes, or until tender and golden.
- Remove from the oven and toss with minced garlic and lemon juice.
- Sprinkle with chopped parsley before serving.
Notes
- For a spicier dish, add more chili powder.
- This recipe can be served warm or at room temperature.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://schlemmerplatz.de/blumenkohl-oriental-style/